I feel really tired :/ help?

Don't let the bad things that happen in your past poison your tomorrows.It is all about your perception of yourself and the other people in your world.We get so wrapped up in our problems and the way we fell treated by others that we become spiritually sick.To get well we need to realize that its not always about us.The people that treat us badly were perhaps having a bad day themselves.Instead if focusing on the wrongs of others we can try to make the world a better place because we are in it.When i do good to others i feel good about myself.A concept that seems long lost after years of trying to survive in a dog eat dog world.The more good i do the more popular i am and then i don't have to be alone anymore.the more self esteem i have and my sense of self worth improves.I accept the world on the worlds terms.We want to make the world a better place.we are loved finally.All it takes is a change in our perception of our world and the role we play in it.Hope this will give you a new direction and some fresh idea,s.